My Specific Workshop Includes
Students
- Mental Health Red and Green Flags
- School Stress and Coping
- Understanding and Coping with Addiction
- Problematic behaviours
- Understanding ADHD and tools for coping
- Understanding Autism and tools for coping
Organizations
- Stress management and Burnout (red flags and next steps)
- Mindfulness and Emotional Resilience
- Workplace Mental Health Awareness
- Compassion Fatigue and Vicarious Trauma
- Self-Care and Boundaries for Helping Professionals